It also monitors steps, calories, heart rate and sleep for way less than an Apple Watch or other popular wearables.

Some actions you unintentionally do before or during your blood pressure reading can skew your results, such as crossing your ...

A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing ...

A team of researchers in London have channeled the power of research into creating a straightforward list of steps, like moving more and managing blood pressure, that anyone can take to reduce their ...

Both atherosclerosis and arteriosclerosis cause artery damage, but the way this happens differs. Here’s what you need to know ...

Diabetes remains one of the leading causes of kidney complications worldwide, affecting how these vital organs filter waste ...

UMass Memorial's “Hospital at Home” program provides care to those recovering from childbirth in the comfort of their own homes.

A lot of people make health-related resolutions for the New Year. Here, a doctor with Cleveland Clinic Weston Hospital tells ...

Take a quick look at the health benefits that this simple yet effective addition can do to your health: Walking 1000 steps daily significantly contributes to heart health. Yes, you read that right!

Research shows that performing acts of kindness releases helpful hormones, reduces blood pressure and might even keep your ...

Omron Evolv Wireless Blood Pressure Monitor ($74): The portable monitor provides precise clinical readings and features a ...

Explore expert tips on mindfulness and self-care for spending the holidays alone, focusing on activities, reflection, and new ...