High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...
The good news is that you can often prevent high blood pressure or treat it before it escalates into something more severe.
And only a fraction of patients have their hypertension well-controlled, meaning there’s a need for novel strategies. The ...
You can check your blood pressure at home with or without using a digital monitor. Here are the steps you need to measure ...
Have high blood pressure? Preventive medicine physician Dr. Ford Brewer knows two techniques that can lower it within minutes.
Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...
You know that keeping your blood pressure (BP) in a healthy range (below 120/80 mmHg) helps keep your arteries clear and your ...
Just five minutes of daily exercise can significantly reduce blood pressure levels, according to a new study. Cardiologists recommend incorporating activities like brisk walking, cycling, and swimming ...
so they can't perform as well as blood pressure monitors. They can only act as a guide. The worst we've tested was well over 20% off the true value, and the best are very close to the true value. The ...
Winter stroke crisis: How to spot, treat and prevent the silent killer i.e. brain attack in cold weather.
Blood pressure is one of the most important health ... progress towards your fitness objectives. You can log your exercise with the watch, which offers a selection of 12 different workouts or ...