One spice is considered a 'superfood' by many health experts, as it boasts an array of benefits - but a doctor claims you ...

Doctor Arthur Joustra has highlighted the health benefits of adding a particular spice to your meals - but advised using with ...

The start of a new year is the perfect time to focus on healthier habits, greater vitality, and building a robust immune system. One simple, natural, and effective addition to your routine can be the ...

Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...

Pauline Rook, 73, from Somerset, started taking Turmeric+ Gold proactively as joint issues run in her family, and has been ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

Medically reviewed by Susan Bard, MD Turmeric is an herb known for its anti-inflammatory and antioxidant properties. Due to ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But ...

Suji rusk, a popular tea-time snack, may seem wholesome but poses health risks. High in refined flour, sugar, and palm oil, ...

Discover 10 powerful herbs like turmeric, ginseng, and garlic to boost health, combat aging, and promote a longer life.

It's been another strong year for new research into the health benefits of natural foods and extracts, some of which have ...