A simple bowl of cornflakes used to do the job. Now we’re running scared, thanks to fears around ultra-processed foods, ...

New Year’s resolution, anyone? How about one with multiple benefits for our health, our planet and the animals? Eating more veggies, fruits, legumes, grains and nuts helps us stay healthier, reduce ...

These foods are commonly high in sugar, unhealthy fats, sodium and calories, with minimal fibre, vitamins or minerals. Excessive consumption of such foods has been linked to obesity, heart disease, ...

Reader thanks Topeka's first-responders for life-saving actions, while another urges people to consider more plant-based ...

In contrast, unsaturated fats, including monounsaturated fats found in olive oil, avocados, nuts and seeds, can improve ...

The widespread trend is a 'complete myth' according to the expert and there's a 'massive gap between supply and demand and ...

While textbooks generally discuss a 28-day cycle, very few women actually experience this,” says Renee McGregor, a leading ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ...

This list shows how ordinary people can do extraordinary things by working hard, staying curious, and believing in their ...

With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for ...

How about one with multiple benefits for our health, our planet, and the animals? Eating more veggies, fruits, legumes, grains, and nuts helps us stay healthier, reduce global warming, and ...