A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Although it may take time to break in properly, the Asivana Flux Cork Mat is worth the effort, and its reversible design with cork ...

“This works great as a stand-alone morning routine or any time of day or can be used as a warm-up or cool-down pre or ...

My first fashion win of 2025 is this incredibly versatile, comfortable, and shaping bodysuit that I’ve been wearing to work ...