Per reviews, the Fitbit Versa 4 is easy to use, connects with your phone and tracks everything from your steps to your heart ...

A school-based nonprofit that aims to teach the value of community service extends a hand to communities hard hit by ...

"It is possible to build muscle even while existing in a calorie deficit,” says Samuel. "You’re not going to wind up packing ...

Shadeen Francis, a marriage and family therapist and certified sex therapist (herself a former runner and soccer player), ...

Like most guys, you probably have a job, kids, friends, and family that demand ... Add 5 to 7 minutes of intense cardio after ...

The equipment staff room is adjacent to the football locker room, and it can be accessed through a door or a “window” that’s ...

They offer free forensic services, therapy, family advocacy, prevention training, and more ... local organization provides disadvantaged kids with bikes. Volunteer opportunities exist to help ...

With the help of an exercise bike, you can get there, conveniently, without needing to leave home. Riding one could be your primary mode of aerobic exercise, a scalable cross-training option ...

One motorcycle accessory to add to your touring kit list that can help to prevent this, is with a motorcycle seat pad. Why would I ... A reasonable marker that a bike’s standard seat can be ...

A vehicle crashed into an e-bike rider on Oceanside, injuring the rider. The crash is shedding light on growing e-bike ...

CEDAR RAPIDS, Iowa (KCRG) - The Chain Reaction Bike Hub hosted its second annual Kids Bike Drive on Sunday. Over 85 bikes got fixed and cleaned so they could be given to children for the holidays.