Dogs aren’t just pets—they’re loyal companions, stress relievers, and sometimes even four-legged therapists. For seniors, having the right dog breed can bring endless joy, love, and even light ...

Dogs are called “man’s best friend” for a reason. Their loyalty, love, and joyful enthusiasm can brighten even the darkest ...

Levy’s four big recs are Shih Tzus, Bichon Frises ... new. Training should definitely happen earlier, otherwise they can get stubborn (but still lovable). The Shih Tzu is one of the breeds ...

Did you know some dogs can live well into their late teens, or even beyond? It’s no secret that our furry companions bring ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

To get your calf muscles in shape, here are some exercises you can try. Calf raises are the classic calf-strengthening exercise. They use your body weight to strengthen and tone the gastrocnemius ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...

As the exercise physiologist supervisor at the Sports Performance Center at the NYU Langone Orthopedics Center, I have four simple steps for easing back into a workout routine and staying injury ...

If you are short on time and space, here is a cheap, effective way to get stronger. If you are short on time and space, here is a cheap, effective way to get stronger. Credit... Supported by By ...