In the two-ish weeks that Chris Coplan has been the music editor of Phoenix New Times, he has already signed his name to a ...

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In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Are you interested in trying intermittent fasting? Learn about the various benefits and methods to consider. The post How to ...

Lent is the time before Easter during which the faithful abstain and fast in remembrance of the ultimate sacrifice Jesus made on Calvary. It is a 40-day time of preparation before Easter ...

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As the Director of the Longevity Institute at the University of Southern California, Longo has earned recognition for his groundbreaking studies on intermittent fasting and its impact on health and ...

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