Vitamin D Supplements May Lower Blood Pressure in Older People With Obesity Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the ...

Hypertension, also known as high blood pressure, is the most common cardiovascular risk factor. It describes a condition ...

Kansas City’s record snow means many will be out shoveling. But without the proper precautions, shoveling snow can put you at ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

Whether or not you set new year’s resolutions in a formal way, it’s good to have support for whatever you intend to do.

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

Maybe you're taking ... is best after a workout?Static stretches are best after a workout to get the body back to a state of ...

These six short exercises are simple but effective – and you can do them at home What can you do in five minutes ...

Low blood pressure may manifest as bouts of dizziness, faintness, or nausea while performing simple day-to-day tasks. It ...

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

L-theanine is a compound that may support thinking, sleep, and relaxation and help with weight loss, blood pressure ... may not be applicable. After taking advice from experts, the FDA classified ...

Unfortunately, it’s considered the norm, but it doesn’t have to be that way ... If you take medication to help control your blood pressure, then, by all means, continue following your doctor’s orders, ...