Vitamin E is crucial for health, aiding in blood clot prevention, cell protection, and immune support. Obtained from foods like almonds and spinach, excessive supplement intake can lead to ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

The best sunscreen in India can keep your skin protected from harmful rays of the sun. Discover the top picks of 2025 to ...

Discover the importance of vitamin K for bone and heart health, and why pairing it with vitamin D enhances its benefits for your overall well-being.

This article is authored by Sandeep Verma, country head, India, Bangladesh and Sri Lanka, Bayer Consumer Health.

When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...

In this article, we will look at the effects of biotin pills for hair growth, how to give your hair a natural shine, and the ...

Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive ...

They typically contain a blend of vitamins, minerals, and other beneficial ingredients like biotin (vitamin B7), vitamin D, vitamin E, zinc ... Hair Growth Queen of India, and Founder of FDA ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...