Hanumankind, known for his high-energy performances and washboard abs, revealed that he performs 30 push-ups before each film ...

For those above normally strong, strength athletes, these heavy-duty, sand-filled med balls from Perform Better take your ...

The number of pushups you should do in a day depends on factors like your fitness level and goals; Here are the general ...

Hugh Jackman is hot and heavy with new love Sutton Foster and a source exclusively tells Closer he’s been hitting the gym ...

Change of rules in Indian Army hiring scheme has affected young men in Nepal who are training to join armies worldwide.

X-Men '97 Season 1 ended with a bang on Disney+, but not before revealing various Marvel heroes, villains and anti-heroes in a cameo capacity.

A personal trainer explains how to perform his five top-recommended exercises to lose your large "Santa belly" while building ...

A study identified the nine most effective exercises for men’s chests ... Do 3 sets of 15 to 20 push-ups Step 5: For variations, you can use gymnastics rings that hang almost to the floor ...

These six short exercises are simple but effective – and you can do them at home What can you do in five minutes ...

We are now in the best time of the year for sales ... but the handles make for an easier to execute on exercises like curls ...

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

Everyone should do push-ups daily, he told Men's Health. "There is so much to ... A rowing machine offers the best of both worlds for strength training and cardio because it works your whole ...