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Traveling solo is the chance to explore the world on your own terms. As a woman, this can be an empowering and liberating ...
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If you’re in need of a little boost this January, self-care apps can be a good place to start – and certainly a healthier ...
Photo-sharing app Pinterest is backing state laws that restrict cellphone use in classrooms amid a political reckoning over ...
Betwixt is an app that uses storytelling to make mental health tools accessible and fun. It's a unique way to practice ...
By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...
Finding it difficult to wind down these days? We don’t blame you. But if there’s one surefire way to stop that creeping sense ...
At this time of year, daylight is minimal, meaning our exposure to vitamin D is lacking which in turn contributes to low mood ...