Losing weight after 40 is already a challenge. It’s like your body decided to hit the brakes without consulting you first.

Portion control is a big component of weight management and weight loss. These are the best kitchen tools you can use to help ...

EXCLUSIVE: Love Island star Shaughna Phillips has opened up about how and why she lost an incredible five stone in a year, ...

Country/rock artist Ritch Henderson has made some major life changes over the past year. The “Finally Comin’ Round” and “Hello Darlin'” singer experienced “heart complications” in December 2023 and ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

Food manufacturers are trying to whip themselves up a forkful of the slimming trend — but nutrition experts aren’t giving them a good review.

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Martin Clunes, best known for his roles in Men Behaving Badly and Doc Martin, has impressed fans with his recent weight loss ...

TV chef James Martin has shared the surprising two-ingredient diet that saw him lose three stone - and it's not what you ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

An Amarillo doctor says that while lifestyle changes are necessary when trying to lose weight, it is not easy for many people ...