Personal trainers, editors, and podiatrists recommend workout shoes from top brands including Adidas, Asics, Altra, Brooks, ...

Researchers have ranked ab workouts from best to worst. Here are the moves that will give runners that all important strong ...

Find your perfect pair of workout leggings, including yoga and running. Shop from brands like Lululemon, Alo, Athleta and ...

A physical therapist shares the benefits of doing exercises for the backs of your thighs, plus the best moves to try.

A trainer explains how to perform five of the best compound workouts to lose love handles and tone your midsection.

Hold a dumbbell in each hand at shoulder height, palms facing in. Lower into a squat, keeping your chest up and knees ...

To build a strong and mobile lower body without any aches or pains, hip adduction exercises are key. Here are the best moves ...

While stretching out your calves can be as simple as placing your heel on the ground and tugging gently at your toes to ...

Plyometric exercises boost metabolism, burn calories, burn fat and promote weight loss. Try a plyo workout with exercises ...

Head into the holidays knowing you can still hit beast mode on full-body workouts without weights. This 15-minute bodyweight ...

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.

Lower the back leg straight down until it gently ... She spends her days sweating over new workouts, fitness launches and the best home gym kit so you have all that you need to get fit done.