If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...