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Your Expert Guide to Optimizing Nutrition While on GLP-1s
When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise” finally quiets ...
Eggs recalled in many provinces across Canada over salmonella concerns — here's what you should know
Eggs are being recalled in some provinces, after the Canadian Food Inspection Agency (CFIA) put out a notice saying some ...
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3 Best Diets To Follow If You Have IBS- What to Eat And Avoid
Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...
15 best foods to eat with antibiotics to keep gut healthy, avoid nausea
Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...