Eating food or drinking liquids that are contaminated with norovirus or touching contaminated objects or surfaces and then ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty of whole foods, like fruits, vegetables, lean proteins, and whole grains ...