Alarmed by the color and frequency of the blood in her stool, Mahon was referred to a GI doctor who initially thought she had an autoimmune disease. “Once I got the colonoscopy, she told me that she ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

The most convenient explanations for the rise in young colon cancer are diet and weight. We know diet can influence colorectal cancer risk, and it's something people can fix, to a degree.

Mysterious structures discovered near Egypt's Great Pyramid of Giza PH ship stops Chinese vessel from entering economic zone off Zambales AI antivenom shows 100% success rate against lethal cobra ...

It can leave your skin nourished and radiant. Coconut Oil is one of the most gentle cleansers and is the best for people with dry skin. It acts as a natural makeup remover and provides antioxidants ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body ... but it is best to “think of this as a step in the right direction ...

Their quarterback was on fire and they hadn't lost in more than two months. But after an ugly blowout loss against the Los Angeles Rams on Monday night, eight disastrous quarters of primetime ...

Creating a roundup of the 25 best-selling books of all time is harder than it sounds. Books—especially those published hundreds of years ago—were published in different editions and translated ...

Opt for low-calorie, lean meats such as chicken breasts. "When looking for the best high-protein foods for weight loss, think low-calorie and high-quality ingredients," Sabrina Russo, a registered ...

That sort of weight loss can have a dramatic impact on health, and greatly reduce a patient's risk of many conditions, from diabetes to cancer, joint problems and heart disease. BBC Panorama has ...

However, some index funds are better than others. The best index funds closely track their indexes, minimize costs, and follow sensible rules-based indexes. The first index fund, Vanguard S&P 500 ...