The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...

In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...

I am an 81-year-old man (5 feet, 2 inches tall at 122 pounds) in good health, except that I have Type 2 diabetes. My A1C level has ...