To help you increase your joy, happiness and inner peace, here are eight holiday stress reduction Ttps and insights based on my new study and Common Wisdom books. Many feel stressed in December.

Matthew Chapman is a video game designer who attended Rensselaer Polytechnic Institute and lives in San Marcos, Texas. Before joining Raw Story, he wrote for Shareblue and AlterNet, specializing ...

The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published Monday in the journal JAMA Network Open found that a higher daily step ...

With a net debt now at $17.7 billion, Premier Andrew Furey is suggesting debt reduction is a priority. Premier Andrew Furey says under the new Churchill Falls agreement, N.L. will receive $1 ...

Share on Pinterest Scientists have found that diet may help reduce iron accumulation in the brain and lower the risk of cognitive decline. Trinette Reed/Stocksy Iron is an important mineral for ...

A popular weight-loss regimen stunts hair growth, data collected from mice and humans suggest 1. The study’s findings show that intermittent fasting, which involves short bouts of food ...

It can have benefits for mental health, such as stress reduction and relief from loneliness. It can also be a form of self-care for marginalized groups. When journalist Tracy E. Gilchrist ...

Tarkov is getting another recoil change. A new test has begun on the Escape From Tarkov test servers that is introducing a brand-new recoil system that could significantly change how the game feels.

The cut is the steepest drop in Swiss borrowing costs since the SNB's emergency rate reduction in January 2015 when it suddenly quit its minimum exchange rate with the euro. "With our easing of ...