Managing blood sugar levels is crucial for maintaining overall health and well-being, especially for those facing challenges ...

In an era where health and wellness are paramount, the demand for natural solutions to improve overall well-being has surged.

The milk thistle herb ... extract, and NAC. One of the standout features of this supplement is its inclusion of 21 additional powerhouse ingredients such as Turmeric Curcumin, Feverfew, Berberine ...

Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...

Berberine, a plant compound traditionally used in herbal medicine, is today commonly stocked on the shelves of health food stores and pharmacies as a supplement. Beyond weight loss, berberine also ...

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in ...

The Mediterranean leaves contain other antioxidants such as hydroxytyrosol, luteolin, apigenin and verbascoside ...

An all-in-one dish that is really easy to cook and serve. Sage was often used as a dried herb in recipes but now it is readily available fresh and is simple to grow. It comes with either grey or ...

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...

Clin Lipidology. 2013;8(3):345-359.