Below are eight dietitian-approved vegetables, listed in order of their vitamin C content, from highest to lowest.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Potatoes are versatile and widely consumed vegetables. While raw potatoes offer benefits like higher resistant starch and ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw. Are potatoes ...

Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

With 15 per cent vitamin C – stemming from 3-O-ethyl ascorbic acid – and five per cent polyhydroxy acids (PHA’s) stemming ...

Amla ginger infused water is perfect for winter, combining vitamin C-rich amla and anti-inflammatory ginger to boost immunity ...

Here are the top 5 things that can happen when you start drinking indian gooseberry juice with warm water every day.

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.