The data presented in a pair of new papers raises a surprising and tantalizing possibility: maybe a training break is ...

It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of ...

It's an argument that reflects the difficulty of locating the current moment in Chinese economic history properly. It is ...

Website speed is a crucial factor that can make or break the user experience. Research shows that users expect pages to load within three seconds; any delay beyond that can lead to increased bounce ...

From dopamine deficits to withdrawal symptoms, detoxing from social media can be challenging. This is how to make it work for ...

It's never been easier to stay connected to work. Even when we're on leave, our phones and laptops keep us tethered. Many of ...

A Kaun Banega Crorepati 16 contestant said that despite this incident, Amitabh Bachchan didn't take a break. Here's what ...

If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be ...

The holiday season has come and gone — and many people are opting to ring in the New Year by taking a break from drinking ... with being happy and healthy in the upcoming year. The exact benefits of ...

Taking a break doesn't just feel good, it's been shown to benefit your health. A 2017 meta-analysis of 86 studies revealed taking holidays can lead to reduced stress and less exhaustion during the ...