The American Optometric Association says an estimated 104 million Americans of working age spend more than seven hours a day in front of screens. All that screen time can take a toll.

You may not need every other day off, but all runners benefit from making rest a part of their training—it’s how you’ll actually see progress, after all. So how do you figure out how much rest and ...

Taking time off is essential, especially if you are caring for a loved one. Providing care can be both rewarding and demanding, so having the option of a short-term stay in a care home, known as ...

Earlier this month, a levee separating Agency Lake and the Upper Klamath National Wildlife Refuge was breached, re-connecting ...

In her executive budget released on Tuesday, Hochul proposed extending the New York City Musical and Theatrical Production ...

The workplace is more than desks and computers. It’s an environment that influences productivity, morale, and overall employee satisfaction. One aspect of office design that often gets overlooked is ...

Dry January is a time for people to reflect on their personal relationship with alcohol. Individuals are also able to rethink their drinking habits and abstain from drinking. Dr. Kristine M. Glass, an ...

The way we eat is crucial for our health, and chewing properly is a key piece that's often underestimated. Science has ...

Taking time to learn about key tax credits and deductions can help you save hundreds of dollars or more each year.

Discover the health benefits of Dry January, from better sleep and improved energy to weight loss and clearer skin. See why ...

Taking a break from booze can improve your physical and mental well-being by enhancing your sleep, energy and overall appearance.

If you take time to learn about key tax breaks and keep up with the changes, you could save hundreds — or thousands — of dollars. Several popular tax breaks that were expanded during the ...