Star anise water, a brewing trend, provides numerous health benefits such as improving immunity, aiding digestion, promoting ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Water is a fundamental component of life, essential for the smooth functioning of our bodies. However, drinking warm water, ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Cook Moringa: Once done, add grated ginger, green chillies, red chillies, hing, and one cup of fresh moringa. Add salt to the ingredients and sauté until the mixture shrinks and loses its rawness.

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Is your New Year’s resolution to cut back on alcohol? Dry January is here and Brevard County has plenty of mocktail options.

Cacao is the raw form of cacao beans and can be consumed in various delicious ways. It is not to be confused with the more processed form of the beans used to make cocoa, but it does contain many of ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect healthy breakfast.

This green powerhouse is packed with nutrients, versatility, and health benefits and deserves ... Add the rest of the coconut milk and water. Simmer, then add broccoli and spinach.

This type of drink has health benefits beyond hydration -- and tastes ... These berries are often paired with: Coconut water comes from the center of a coconut. It's not only sweet and perfect ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia ...