With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...

Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Why do people in some parts of the country seem to be more at risk of certain diseases than others? Research is now pointing ...

A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...

Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...