Maintaining oral health is crucial for overall well-being, yet many individuals overlook the importance of proper dental care ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...

A new study revealed surprising benefits of milk in fighting bowel cancer.As per The Guardian, research revealed that ...

Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Rich in vitamin C, amla strengthens immunity, protects against colds, flu, and other winter illnesses, keeping you healthier ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...