Adebayo, who struggled with body confidence when she was younger due to seeking external validation from others, told PA the ...

When we think about ourselves positively ... are not necessarily taught to exhibit self-confidence, and if we do, we are often criticized for being "snobby" or "stuck-up" or "bitchy" - words ...

Richard Schwartz: When I talk about curiosity, the curiosity of Self—that inner parent part of ourselves—is a bit ... there goes confidence, there goes connectedness. If I can just stay ...

Why do we lose self-confidence and how to regain it? Psychiatrist Dr Goran Josifoski Stevans says there are numerous factors but we can always adopt a positive attitude towards our selves and ...