(MENAFN- Zex PR Wire) Canton, Michigan, 17th January 2025, ZEX PR WIRE , Taking on your first half-Ironman ... to training, endurance building, and mental preparation. Here's a beginner-friendly ...

or if you are new to this distance then you could go straight to the beginners’ Olympic distance triathlon training plan. Also known as the half-Ironman, a 70.3 is long enough to be a proper big ...

We’ve got a range of free Ironman training plans available on the 220 Triathlon website, with options for beginners and more experienced athletes hoping to achieve personal bests. You’ll also find ...

TRI247’s ultimate triathlon jargon buster for beginners ... time the IRONMAN World Championship took place in two different locations on two entirely different weekends. The men raced in Nice in ...

It’s intense and unforgiving (I mean, two workouts in one day is really not necessary…?). While we have TikTok to thank for ...

Get top tips and insights from a cycling and triathlon coach to improve FTP, helping you to get stronger and faster on the ...

Want to know how to prepare for your first half marathon? Here are the training sessions you need to make 13(.1) your lucky ...

You may feel a little intimidated after entering your first Half, but with our 12-week training plan for beginners, the miles will fly by on your way to a comfortable, confident race day.

Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...

Ironman's failed attempt to transform FulGaz from a cyclist-focused platform to a triathlon training tool shows why understanding your core user base is crucial. Discover the physical demands, mindset ...

Unless you have a personal trainer by your side, chances are you may not know how to structure a proper strength training program for yourself. Washington prefers full-body workouts for beginners ...

The last thing any beginner wants is to get stuck playing some of the more complex strategy video games and getting stuck. That’s okay though, because not every tactical game requires a college ...