The Caribbean is one of the most beautiful places in the world with its sandy beaches and reefs, but under the ocean water ...

For the most restful sleep and to maximize your metabolic health and longevity, you most likely need to tweak when—and ...

February is Heart Health Month and according to the Centers for Disease Control and Prevention, someone in the US experiences a stroke every 40 seconds. Additionally, someone in the US dies of stroke ...

While ordering dessert before dinner and again afterward is unusual ... Fed up mom tired of medical offices calling her, rather than husband, about kids' schedule, visits Dear Abby: The guilt ...

Following an "early" time-restricted intermittent fasting pattern is more beneficial for improved blood sugar regulation, and reducing the amount of abdominal fat just under the skin, a new study has ...

Consider a dinner that outgoing president John Adams ... all of whom might be appointed during Adam’s lame duck period before Jefferson took office. Into this complex political situation a ...

The refugee resettlement program that helps people fleeing war and those at risk of political or religious persecution has been suspended following the executive order by President Trump. It is ...

Bill Gates revealed that he recently joined President-elect Donald Trump for dinner, making him the latest billionaire to meet with Trump as he prepares to retake office. "I had a chance to go ...

Soaking them before consuming not only boosts their health benefits but also their digestibility. Here are five dry fruits best consumed soaked along with the soaking process and the benefits they ...

Overall, adding nuts to meals and snacks boosts taste, texture, and nutrients. Nuts, raw, roasted, or cooked, are a tasty and strong health ally,” Jain added.