UK households with beech or hazel trees and hedges in their garden have been issued a warning to carry out a vital task this month. January may be the middle of winter but as the days start to ...

UK green thumbs with beech or hazel features in their gardens are being told to get busy this January as experts underline it’s prime time for a vital gardening chore. As the winter marches on ...

The town of Beech Mountain may have fared better than neighboring communities in the wake of Hurricane Helene, but it didn’t come away totally unscathed. “Immediately after the storm ...

Bananas are a naturally sweet tropical fruit that goes well with everything from smoothies to oatmeal to desserts. However, their inherent sweetness comes from natural sugar, also known as carbs.

There are also loads of nuts (full of healthy fats) and pears, which cook and squidge down to add to the gooey-ness. Again, pears are packed with fibre and inflammation-reducing antioxidants.

While the nut tends to be nothing more than a bit of garnish or occasional snack for some, Mario urged people to up their intake. He shared: “The third would be walnuts, which provide healthy ...

Mary Berry’s easy banana bread is a rich, flavourful treat that’s perfect for making on a whim for any occasion. This family-favourite baked snack can be made in as little as one hour with a ...

People have been eating sandwiches for thousands of years. And, while there are some that we can’t imagine life (or lunchtimes) without, many have fallen out of favor. However, one man has set ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...