Beans and legumes aren’t go-to foods for many Americans, but a panel of top dietitians is hoping to change that. A new report ...

New dietary guidelines urge Americans to eat more beans and less red meat, sugar and starchy veggies. Dr. Devika Umashanker, ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Studies show that you can actually save money with a plant-based diet,” says Sharon Palmer, the Plant Powered Dietitian. “Switching from animal to plant proteins is where t ...

It's difficult to avoid gaining weight over the festive period but personal trainer, Eoin Ryan, has shared a 'simple' tip to ...

Although subscription prices vary on portion sizes, they're way better than what grocery stores charge nowadays. Other meal ...

With the arrival of frigid temperatures, it seems only natural to seek soothing comfort food. Be it a slice of meatloaf, pulled pork, or a plate of chicken and waffles, everyone has their favorite ...

Coverage of the latest nutrition buzzword is overly broad, arbitrary, and wildly misleading. The problem goes deeper.