I f your goal is to be happier in the year ahead, you might focus on your body rather than your mind. You can start right now ...

Marvel Studios has officially revealed promo art showcasing Tim Blake Nelson’s return as The Leader in Captain America 4: ...

Do what you can to find your own happiness, and don’t try to take over your child’s responsibility for their own happiness. You want your child to be kind and empathetic. Some people are ...

It should be silent, there should be no distractions, and not to forget, it should feel safe and familiar to your mind and body. Why? Well, when you are in a calm, familiar space, it is easier to ...

During the holidays we the passengers should always bear in mind or remind ourselves that ... cancel an ambulance or fire truck responding to your urgent message? I don’t think so.

All parents want to raise their kids to be kind and respectful of others ... emotions are valid and that it's important to regulate your emotions all in one sentence. Nicole said this was a ...

Whatever your answer, there are some tried-and-true habits to help you feel sharp, alive and well in the coming year — and they’re easy to practice. As journalists who cover the mind and brain ...

Yet, each time I am out, shuffling along, someone is always there to open a door or help me up a step … strangers who are so kind ... small — that can improve your physical health.