A proper warm-up is crucial to help avoid injury and get your body ready for the movement. Warm-ups are designed to help get your heart rate up, blood flowing and muscles loosened. CBS12's Brogan ...

IU basketball unraveled down the stretch at Pinnacle Bank Arena on Friday ... was held scoreless in the final 10:55. Mgbako followed up an incredible block right under the basket early in the ...

Olivier Rioux, a 7-foot-9 freshman redshirting for the Florida Gators, captivated fans and social media with his jaw-dropping presence during pregame warm-ups against Kentucky.

Rioux is a 7-foot-9 true freshman who is taking a redshirt year. Despite knowing he’d only see the floor in case of emergency ...

Lucknow: Uttar Pradesh pipped Delhi 56-49 in a keenly contested match to clinch the 49th Sub-Junior Boys' National Basketball Championship in Hyderabad on Sunday. Last year's silver medalist ...

“I think we can be a good offensive basketball team,” coach Steve Donahue said ... The Quakers’ press defense and slow rotations let up two Rider three-pointers and some buckets down low — cutting the ...

Kansas Jayhawks men’s basketball guard Rylan Griffen is looking ... to get there and just be able to relax and see what I grew up around most of the time,” Griffen said, “see some of my ...

For one night only, Grand Forks, North Dakota, was "Grant" Forks as Grant Nelson and Alabama basketball beat North ... for making the near-1,400 mile trip up north to the 4-9 Summit League member ...

It was a tough night for Beers, who came in leading OU with 17.7 points per game. Beers was limited to just one shot in the first half, as she sat for a stretch with two fouls, and finished with a ...

LEXINGTON — After Mark Pope's hire as Kentucky basketball's newest coach ... who they're still recruiting and how the haul stacks up nationally, and among SEC teams, in Pope's first full ...

S tatic stretching before a workout has long been used to loosen tight muscles, prevent injury, and enhance physical ...

Breathing exercises offer a natural way to generate internal warmth during winter. Breathing exercises like these are not just about staying warm—they also promote mindfulness, improve immunity ...