If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Get Recipe: Banana Berry Smoothie This is a simple and customizable ... natural sweetness of peaches. By using frozen sliced peaches, you can enjoy summer's best year round. Juicy, ripe melon may not ...

These recipes will guide you to quickly and easily prepare refreshing homemade fruit smoothies that both adults and kids will ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

If you ever wake up feeling bloated, look to these recipes as a ... if you prefer. This easy fruit smoothie calls for just three ingredients: yogurt, fruit juice and frozen fruit.

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...