This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

The experts at Slimming World know a thing or two about weight loss. They also know the popular myths circulate in the ether, ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies ...

India], December 30: In a world where healthy eating often means sacrificing taste, Artinci, a pioneering sugar-free dessert ...

Bariatric Surgery is a unique surgical procedure as it can not only assist in losing excess weight but also lowers the chance ...

THIS party season, it seems everyone is thin. Clavicles rise from party dresses, cheekbones are sculpted, middle-aged waists ...

Ozempic and Wegovy became part of everyday lingo, combination exercises ruled, and AI became all-pervasive in fitness plans ...

MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet ... on their plan longer than others. Faulty recall and reluctance to report on weight loss may also ...

If your resolution for 2025 is a green, lean clean diet ... of juice and soup detox plans since its inception in 2014, now unveils its latest offering: a range of nourishing meal Resets designed for ...

Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns ... the healthiest meals for weight loss? The healthiest meals ...