There is also a dermatological benefit. Being barefoot allows the skin on your feet to “breathe,” reducing moisture build-up ...
Walking 2,700 kilometres barefoot might not be everyone’s idea of a spiritual journey, but for Vietnamese Buddhist monk Thích Minh Tuệ, it’s a path to enlightenment - and unexpected online fame. Since ...
Sprinting barefoot across 100 metres of Lego blocks feels kind of like getting the world’s worst foot massage, says Gabrielle Wall.
If you’re suffering with New Year overwhelm, we’ve found five wonderful ways to bring you back down to earth, from forest ...