Transform basic quinoa into a nutrient-rich power bowl with these game-changing cooking techniques. Learn how to make the ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Not sure what to cook this week? Try making easy recipes like taco casserole, everything salmon rice bowls, healthy Mongolian ...

Enjoy a delicious dinner with these warm and cozy pasta recipes, like one-pot white bean orzo or pasta with scallops, perfect ...

As long as you’re using a good mix of nutrient-rich ingredients, a slop bowl is a completely legit, dietitian-approved meal ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Make this rustic white bean and kale soup with homemade croutons for dinner. This soup is perfect for cold winter nights.