With a countless numbers of flavors, Pop-Tarts has a little bit of everything for everyone. You can even take that up a notch ...

The Venezuelan Tizana is a drink that has gained popularity thanks to its versatility and healthy properties. Tizana knows no temporal limits; it can be enjoyed in any season and at any time. This ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...

The smiles are kicking in over here at Baby Irishman HQ. And just in time as we’re going somewhat cross-eyed with the sleep ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Plain oatmeal sweetened with natural fruit like berries, bananas, peaches, or cherries is rich in antioxidants ... and protein bites Oatmeal is warm and comforting when prepared with cinnamon, nutmeg, ...

Find Latest News, Videos and Pictures about Africa. Explore latest updates, news, information from NewsBytes. All about ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Rice water, rich in vitamins, minerals, antioxidants, and starch, can be utilized in cooking soups, grains, smoothies, baking ...