Dancing Disc’s collaborations with Ballet Championships of America and Lazy Dancer Studio are making a profound impact on the ballet community.

So, what kind of strength can barre build? The current trendiness of barre can make it seem like a newfangled workout, but it ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

Never forget: kickers are football players, too! Detroit Lions kicker Jake Bates was awkwardly stretching on the sideline in a funky-looking position when ESPN sideline reporter Lisa Salters ...