Roasted Brussels sprouts and sweet potatoes make the perfect quick dinner or holiday side dish! With crispy edges, tende ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

Soft and chewy oatmeal cookies, studded with crushed walnuts, bits of dates, and flavored with a touch of almond extract are ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.