Mix chia seeds with almond milk or low-fat cow milk and let them soak overnight in the fridge. By morning, you’ll have a ...

Looking for a quick and healthy dessert you can whip up in just minutes? This Two-Minute Protein Brownie is the perfec ...

This is hands down the best cranberry almond biscotti recipe I’ve ever made. They are perfect and easy Valentine’s Day treats ...

Nama makes my favorite slow juicers, and its juicer-blender combo is just as awesome when it comes to making soup, sauce, nut ...

Two-time World Series champion Johnny Damon details his hydration drink, A-Game, and why athletes end up succeeding in the ...