Skipping breakfast can hinder weight loss, Spanish researchers have discovered. If  you’re trying to shed extra kilos after ...

Binge eating and social media addiction are linked, particularly in adolescent boys who may be at higher risk for addictive behaviors.

The Government’s Recommended Daily Intake suggests a daily limit of 2000 calories for men and 2500 calories for women. But, ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

With Bluetooth capabilities, the scale connects to the Fitindex app on your smartphone or tablet to help you track weight and body mass index ... working across Men’s Journal, TheStreet ...

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The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

Imagine feeling stuck—tired, weighed down, and far from the healthiest version of yourself. That’s exactly where I found ...

I’m the Aaron Judge of not eating poorly,” says the Workaholics and Righteous Gemstones star, who burned off the sympathy ...

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A 41-year-old pilot who had to quit flying during lockdown started to pile on the pounds and found himself requesting bigger ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...