So, know how to balance three doshas. What are three doshas and how to balance Kapha, Pitta, and Vata? Ayurveda understands ...

As the winter months set in, many of us notice a dip in our moods. Discover these Ayurvedic winter remedies to help beat the ...

Bio resurge wellness is a blend of ancient Ayurvedic therapies and contemporary wellness practices designed to rejuvenate ...

Triphala, a blend of three fruits (amla, haritaki, and bibhitaki), aids digestion, detoxifies the colon, and supports regular ...

Ayurvedic wisdom emphasizes detoxifying the body to maintain balance and eliminate these impurities. This involves harmonizing the three doshas, Vata, Pitta, and Kapha, and supporting the body’s ...