The meditational practice helps people connect with their inner selves, manage emotions, and develop greater awareness. It is a simple yet powerful tool, offering profound benefits for both individual ...

Having solo traveled to over 80 countries across six continents, credit cards enthusiast Kaitlyn Rosati knows a thing or two about travel. Her work has been featured in publications like New York ...

You’re only as old as your ability to put shoes on. An “old man test” — which challenges people to ready their feet to go outside with three simple steps — has gone viral on TikTok ...

They come for the cuts — and for the cool. On 12 Pell’s lively social media accounts, the young, predominantly Asian American barbers don’t hesitate to offer advice to teens and men of all ...

BALTIMORE, Md. — Before they even had a chance to see the padlocks or the covered windows, staff at Docks on the Harbor first noticed they couldn't access their scheduling app. "So I logged in, and it ...

In a year when Hong Kong cinema made history in its own backyard, and prominent filmmakers were chased out of their home countries for daring to speak truth to power, 2024 has seen a bounty of ...

Healthy fats help the body balance cortisol (stress hormone) levels. Too much of it can lead to inflammation over time. Healthy fat foods include: Research shows that lowering sugar intake can restore ...

The balance of power in the Middle East has changed significantly, said Mr. Sullivan: “We are now faced with a dramatically reshaped Middle East in which Israel is stronger, Iran is weaker, its ...

Some people can’t imagine a dog barking or a police siren. Songs can’t get stuck in their heads. They have no inner voices. ‘Anauralia’ was proposed in 2021 by scientists from Waipapa Taumata Rau, ...