Yoga Teacher Training School in Goa, Rishikesh, Dharamsala India Mantra Yoga & Meditation School is an RYS 200, Yoga Alliance-accredited traditional yoga and meditation center in Rishikesh ...

He presented Yoga as a structured and scientific approach to spirituality and drew upon Patanjali’s Yoga Sutra, where the eight limbs (Ashtanga) of Yoga are like a step-by-step methodology. These ...

From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...

Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin ...

Discover how specific mantras, matched to your birth number, can enhance personal energies and align with cosmic forces. Depending on your birth date, chanting these unique mantras can boost ...

We list the best text-to-speech software, to make it simple and easy to convert text to voice for either accessibility or productivity purposes. Finding the best text-to-speech software is key for ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

1. Om Namah Shivaya ॐ नमः शिवायIt begins here. The mantra that feels like an exhale for the soul. Om Namah Shivaya—a chant as old as the mountains and as transformative as fire.

Historically, ‘text’ referred to the printed words on a page and the actual words of a speaker or writer. Non-fiction texts tend to have specific purposes, for example to inform, instruct ...