Discover the favorite exercises of Jennifer Lopez, Eva Longoria, and more, to tone your arms without leaving the house.

Arms and ammunition were seized during an operation conducted by security forces in Manipur's Kakching district, police said ...

These memories are surfacing because the SS United States, which had its maiden voyage in 1952 and sailed through the 1960s, ...

The village of Wighton is just a short hop from the north Norfolk coast and some beautiful walking spots such as the Holkham ...

We've also included arm-building tips from a top PT that will target your guns. If you want to build big arms then you're going to need to work out your biceps, triceps and forearms, which is why ...

Students share their resolutions, advice and predictions for 2025. By The Learning Network What makes a great playlist? Pop music critic Lindsay Zoladz joins us to discuss. Post your comments ...

The planned arms sale comes just over a fortnight before Biden leaves office The US Department of State has notified Congress of a planned $8bn (£6.4bn) arms sale to Israel, an American official ...

Here are Canadian fitness experts to follow on Instagram.) Stand tall with knees slightly bent. Holding a dumbbell in each hand, let your arms hang by your sides, palms facing in. Keep a slight bend ...