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Aishwarya Rajesh Horoscope: Career Growth and Personality Insights Explored
Explore Aishwarya Rajesh's horoscope, career prospects, and personality traits shaped by her Capricorn zodiac sign.
Being in shape is better for longevity than being thin, new study shows
A comprehensive review found being out of shape greatly increased the risk of dying prematurely – regardless of age or body ...
6 AMRAP Workouts to Improve Your Running Performance
Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.
MUI FITNESS US (English) on MSN4h
How to Get Strong Arms: Routine and Key Tips
Getting strong arms requires a mix of effective exercises, proper techniques, and consistency. Discover how to strengthen your biceps and triceps with these tips and an effective routine. ...
A 79-year-old exercises 4 times a week, including dancing and 3-hour fencing sessions. She shared 4 things that help her stay fit and motivated.
At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...
This 20-minute dumbbell conditioning routine works your lower body, core, and endurance
'Let’s go, athletes!' That’s the type of high-energy and empowering encouragement you can expect to hear from trainer Danyele Wilson for the next 20 minutes in this conditioning and strength workout ...
Queer Eye star Jonathan Van Ness reveals he's using weight loss jabs to regain 'control over food'
The hairstylist and Netflix star has made a candid confession about his use of weight loss drugs to tackle problems with ...
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'It was like a Victorian workhouse': Your stories of NHS pressures as flu cases rise
In recent years the NHS has struggled to get the waiting list down. A big factor has been the NHS’s inability to increase the number of treatments it carries out. Until recently, it had hardly seen ...