Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

When trying to lose weight, many of us assume deprivation is the way to do it. Smaller portions and less snacking throughout ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Sautéed and spiced edamame is the answer! Its unique flavor will win you over. Get ready to fall in love with edamame. This ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

So I challenged myself to develop a vegan recipe that stacked various protein ... Sometimes I develop my own recipes for this column, and sometimes I spotlight the great work of other cooks ...

Achieving your weight loss targets doesn’t have to mean deprivation or struggle ...