Welcome to Glenlore Trails, Michigan’s enchanting nighttime adventure! Step into a neon dreamscape! This luminous trail feels ...

This workout is awesome for anyone with limited gym equipment or a home gym. All you need is a barbell and some plates, ...

Conducted by Talker Research and commissioned by Dymatize, the study broke down a day in the life of morning and evening gym goers as well as essentials for a good workout. A survey of 2,000 ...

NEW YORK -- Ohio State's men's basketball team entered this week at a pivotal point in its season. The Buckeyes were coming off a 38-point loss to Auburn last weekend, their third defeat in four ...

An Illinois family shared their Thanksgiving table with a mail carrier who rushed to assist their father after he fell earlier in November. Yyacob, an 8-year-old Belgian Malinois, was an ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

Regualr walking, like most aerobic activities, is good for you because cardio-vascular exercise strengthens the heart and lungs, increasing overall fitness. Together with diet and other exercise ...

“I don’t think we … have done a good job of storytelling, of celebrating the game,” JJ Redick said. “If I’m a casual fan and you tell me every time I turn on the television that the ...

To redeem Highschool Hoops Demo codes, follow our easy guide below: ...

Counting our blessings is an age-old piece of advice – but it turns out that writing lists of good things that happen to us actually does help improve our mood. Of all the interventions brought ...

People are likely to differ in terms of the brain exercises they find most enjoyable. It may be a good idea to try a range of brain-training activities at first and to stick with those that ...